New To Heat Pump Systems: When Should I Expect Auxiliary Heat


Expect auxiliary heat to kick in during three specific scenarios: outdoor temps below 35-40°F, defrost cycles running every 90-120 minutes in freezing weather, and thermostat adjustments of 3+ degrees. If you're seeing "AUX" on your display during these situations, your system is working exactly as designed—not broken, not inefficient, just doing its job.

Here's what surprises most new heat pump owners: in our experience installing and servicing these systems across different climate zones, roughly 70% of first-time heat pump users call us within their first winter concerned about aux heat activation that's completely normal. They're used to furnaces that heat the same way every time, so seeing aux heat come and go based on outdoor temperature feels wrong—even though it's the whole point of how heat pumps work. On the flip side, about 30% of new owners ignore genuine aux heat problems for months, assuming high electric bills are just "what heat pumps cost," when the real issue is a $200 thermostat misconfiguration wasting $600+ per season.

We'll show you exactly what normal aux heat patterns look like based on thousands of installations we've tracked through multiple heating seasons, the specific warning signs that indicate your system isn't configured properly, and the three temperature thresholds that separate efficient operation from money-wasting problems—especially for homeowners asking is it bad if auxiliary heat comes on, since the answer depends on real-world performance data, not assumptions. This comes from actually monitoring how these systems perform in real homes, not manufacturer specifications—because we've learned that what's "normal" varies significantly based on your local climate, insulation quality, and how your specific equipment was set up during installation.


TL;DR Quick Answer

Is it bad if auxiliary heat comes on?

No, auxiliary heat isn't bad when it activates correctly—below 35-40°F outdoor temps, during defrost cycles, or for thermostat adjustments of 3+ degrees. These scenarios are normal and designed operations.

Problem: Activation in 50-60°F weather or hours-long operation. This costs 2-3x more than heat pump operation ($2-4/hour) and signals configuration issues.

After servicing thousands of systems, we've found:

  • Normal: 15-25 activations per season, 5-15% of coldest month's heating hours

  • Problem: Daily activation regardless of temperature, constant operation in mild weather

  • 60% of complaints = misconfigured thermostats or control settings, not equipment failure

Cost impact:

  • Normal aux operation: adds $25-40 in coldest month

  • Excessive aux operation: adds $80-150 monthly = $600-900 per season waste

  • Most fixes: $150-300, eliminate 50-75% of unnecessary activation

Check this: If outdoor temps are above 45°F and aux runs constantly, investigate. If it only activates during a genuine cold (below 40°F) and shuts off within 30 minutes, it's working as designed.

You can control: Gradual thermostat adjustments, monthly filter changes, open vents, check aux lockout setting (should be 35-40°F, not 50°F). Most configuration problems are fixable, not permanent equipment limitations, and resolving them properly can help ensure that when good HVAC replacement is truly needed, it’s based on accurate diagnostics and actual system wear—not avoidable thermostat settings or airflow imbalances that mimic major equipment failure.


Top Takeaways

1. Auxiliary heat isn't bad when it activates correctly

Normal activation:

  • Below 35-40°F outdoor temps

  • During defrost cycles

  • Rapid temperature recovery (3+ degrees)

  • 5-15% of heating hours in coldest month

Problem activation:

  • 50-60°F weather operation

  • Hours-long continuous running

  • Costs 2-3x more ($2-4/hour)

  • Adds $360-720+ per heating season

2. Most "high bill" complaints are fixable configuration issues, not equipment failure

In our experience: 30-40% trace back to installation configuration problems.

Common issues:

  • Thermostat triggers aux at 50°F instead of 35°F

  • Missing lockout temperatures

  • Staging settings don't match equipment balance point

The economics:

  • Fix cost: $150-500

  • Monthly savings: 40-65% reduction

  • Payback: Within one season

3. Track your patterns for three weeks to know what's normal

What to document:

  • When aux activates

  • How long it runs

  • Outdoor temperatures

Why this matters:

  • Establishes YOUR baseline

  • Helps you recognize changes

  • Catches problems early (before $500+ waste)

Red flag example: Aux runs twice as often in February as December despite similar temps.

4. Heat pumps are 2-4x more efficient than aux heat—until aux activates unnecessarily

The efficiency difference:

  • Heat pump mode: 2-4 units of heat per unit of electricity

  • Aux heat mode: 1 unit of heat per unit of electricity

  • Switch to aux = suddenly paying 200-300% more

The cost impact:

  • Misconfigured systems: $80-100 extra monthly

  • Proper configuration: $459 annual savings vs. electric resistance

  • Difference: Configuration erases your efficiency advantage

5. You control more than you think—and most problems are inexpensive to fix

What you can do:

  • Maintain filters monthly

  • Adjust thermostat gradually (avoid 5+ degree jumps)

  • Document patterns for HVAC contractor

  • Call when patterns change unexpectedly

Most problems we diagnose:

  • Not expensive equipment failures

  • Configuration fixes: $200-300

  • Protected savings: $300-600 annually

  • Biggest obstacle: Not knowing there's a fixable problem


Auxiliary heat activates automatically when your heat pump needs help maintaining your set temperature, and this is one of the key behaviors an experienced HVAC installation company will evaluate when verifying that your system is matched correctly to your home and configured properly. The first scenario is cold outdoor temperatures, typically when the mercury drops below 35-40°F depending on your specific heat pump model and efficiency rating. At these temperatures, heat pumps can still extract warmth from outdoor air, but they work harder and produce less heat per hour than your thermostat demands, so aux heat bridges the gap.

The second scenario is defrost cycles. When outdoor temps hover between 32-45°F with high humidity, frost accumulates on your outdoor unit's coil. Every 90-120 minutes, your heat pump temporarily reverses into cooling mode to melt this frost—during these 5-15 minute defrost periods, aux heat keeps your home warm so you don't feel cold air blowing from vents. You'll notice your outdoor fan stops, sometimes hear a whooshing sound as the reversing valve switches, and see steam rising from the outdoor unit as ice melts.

The third scenario is rapid temperature recovery. Bump your thermostat from 65°F to 72°F, and aux heat will likely activate immediately because heat pumps raise indoor temperature gradually—about 2-3 degrees per hour on their own. The auxiliary heat helps reach your new setpoint faster, then shuts off once the temperature stabilizes. After working with thousands of new heat pump owners, we've found this recovery scenario causes the most confusion because people don't realize the large thermostat adjustment they just made triggered the aux heat they're now seeing.

What To Expect During Your First Heating Season

Your first winter with a heat pump will show you activation patterns you've never experienced with a furnace. In our climate zone, homeowners typically see aux heat activate 15-25 times throughout an average heating season if their system is sized and configured correctly. During mild months like October, November, and March, you might not see aux heat at all. December through February, expect activation during morning warm-up periods, evening temperature recoveries, and sustained cold snaps.

The pattern will feel different from week to week based on outdoor temperatures. A week with lows in the 40s? Probably zero aux heat activation. A week with lows in the 20s? Expect aux heat to kick in during the coldest hours of early morning, typically running 30-60 minutes as the heat pump struggles to keep up, then shutting off as outdoor temps rise above 35°F by mid-morning. We've tracked this pattern across hundreds of installations, and it's remarkably consistent when systems are working properly.

New owners often ask us why their neighbor's identical heat pump seems to run aux heat differently. The answer usually comes down to thermostat settings, insulation quality, and personal comfort preferences. Your neighbor who keeps their house at 68°F will see less aux heat than you at 72°F. Your neighbor with new windows and attic insulation will see less aux heat than you with original 1990s construction. These variables matter more than the heat pump model itself in determining activation frequency.

Temperature Thresholds That Determine Aux Heat Activation

Most heat pumps are configured with a balance point—the outdoor temperature at which the heat pump alone can't keep up with heat loss from your home. For properly sized systems in our area, this balance point typically falls between 30-35°F. Below this threshold, aux heat supplements the heat pump to maintain indoor comfort. Above it, the heat pump handles the entire heating load by itself.

Your thermostat also has a temperature differential setting, usually 2-3 degrees, that triggers aux heat. If your home drops 2 degrees below your setpoint and the heat pump hasn't closed the gap within 10-15 minutes, the thermostat energizes aux heat. This prevents your home from getting uncomfortably cold while the heat pump works to catch up. In systems we've installed and monitored, this differential trigger activates aux heat primarily during aggressive thermostat adjustments or when outdoor temps drop suddenly by 15-20 degrees overnight.

The third threshold is time-based. Many thermostats include a compressor protection timer that prevents aux heat from activating for the first 5-10 minutes after the heat pump starts, giving the primary heating a chance to work alone. We've found this delay setting often gets overlooked during installation, and when it's set too short—say 2 minutes instead of 10—homeowners see aux heat activate far more frequently than necessary because the system doesn't give the heat pump adequate time to do its job.

Distinguishing Normal Operation From Problems

Normal aux heat operation should feel temporary and situational. You see it activate, the house warms up, and it shuts off—usually within 30-45 minutes during cold weather or 10-15 minutes during defrost cycles. When we diagnose systems working correctly, aux heat might account for 5-15% of total heating hours during the coldest month of the year. The heat pump does the heavy lifting; aux heat just helps during challenging conditions.

Problematic operation shows different patterns we've learned to identify quickly. Aux heat that runs constantly for 3-4 hours straight in 40°F weather signals either a failed heat pump that's not producing any heat or a thermostat that's improperly configured. Aux heat that activates every single time your system turns on, regardless of outdoor temperature, typically indicates a stuck relay or wiring issue. Aux heat that never turns off even after your home reaches setpoint usually means a control board failure or sensor problem.

The cost pattern tells the story too. In homes where aux heat operates normally, we see electric bills that fluctuate 20-30% between mild and cold months—higher in January than November, but not dramatically different. When aux heat runs excessively, bills often double or triple compared to shoulder season months. One customer called us after their January bill hit $450 versus their typical $180—aux heat had been running 18-20 hours daily because a technician had accidentally bridged the aux heat wire during a service call, forcing it on constantly.

How Often Aux Heat Should Activate In Different Weather

Understanding activation frequency helps you calibrate expectations. During weeks when overnight lows stay in the 40s and daytime highs reach 55-60°F, you should see zero aux heat activation if your heat pump is working properly. The outdoor temperature stays well above the balance point, and your heat pump handles the entire load efficiently. These are the weeks that make heat pumps shine—low operating costs and excellent comfort.

When temperatures drop into the 30s overnight but recover to the 40s during the day, expect aux heat to activate 1-3 times daily, primarily during early morning hours between 5-8 AM when outdoor temps hit their lowest point and your thermostat calls for morning warm-up. Each activation should last 20-45 minutes, then shut off as outdoor temps rise and the heat pump regains capacity. We've monitored this pattern in dozens of homes, and it's remarkably predictable when systems are configured correctly.

During sustained cold snaps where temps stay in the 20s or below for multiple days, aux heat may run more frequently—perhaps 4-6 activations daily totaling 3-4 hours of runtime. This is normal for extreme weather events and doesn't indicate a problem. However, if you're seeing this activation pattern when outdoor temps are consistently in the 40s, something's wrong with either your heat pump's capacity or your system's configuration.

Cost Expectations When Aux Heat Runs Normally

Electric resistance auxiliary heat costs roughly $0.04-0.06 per minute to operate based on average electricity rates in our service area, while heat pump operation costs about $0.015-0.025 per minute. When aux heat runs for a total of 30 hours throughout an entire heating season—which is typical for properly operating systems in our climate—that adds approximately $72-108 to your annual heating costs compared to heat pump operation alone.

During the coldest month of the year, homeowners with normally functioning systems typically see aux heat account for $25-40 of their monthly electric bill. The heat pump handles the remaining heating load at much better efficiency. This breakdown explains why January bills might hit $180-200 while November bills stay around $120-140—the difference isn't just more heating hours, it's the addition of aux heat during the coldest periods.

Compare this to problematic systems where we've diagnosed aux heat running 6-8 hours daily throughout the heating season. Those homeowners see $150-200 monthly just from aux heat operation, on top of their heat pump costs. The total heating bill hits $300-400 monthly versus the $150-200 they should be paying. Over a heating season, excessive aux heat can waste $1,200-1,800—far more than the $300-500 it typically costs to diagnose and fix whatever's causing the problem.

What To Monitor As A New Heat Pump Owner

Pay attention to when your aux heat indicator illuminates during your first few weeks with the system. Note the outdoor temperature, what you were doing with your thermostat, and how long the aux light stays on. After 2-3 weeks, you'll recognize your system's normal pattern. Aux heat at 6 AM when it's 28°F outside? Normal. Aux heat at 2 PM when it's 50°F and sunny? Not normal—time to investigate.

Track your monthly electric bills and compare them to outdoor temperature data for your area. Your bills should correlate with how cold it was—higher in January than December if January averaged colder, lower in March than February as temperatures moderate. If you see bills spikireplang without corresponding temperature drops, or bills that seem disconnected from weather patterns, aux heat may be running more than it should.

Watch for changes in activation patterns mid-season. If aux heat suddenly starts activating more frequently in February than it did in December despite similar temperatures, something has changed—perhaps a component is failing or a setting got altered. We've diagnosed systems where homeowners didn't notice gradual increases in aux heat runtime until we showed them their utility bills climbing 15-20% each month despite stable weather patterns. Catching these trends early prevents small problems from becoming expensive failures.




"After tracking hundreds of heat pump installations through their first winter, normal aux heat should activate 15-25 times per season, accounting for maybe 5-15% of your coldest month's heating hours. If you're seeing it daily in 45-degree weather, that's not normal—it's usually a $200 thermostat misconfiguration wasting $100+ monthly. Track when it activates for three weeks and you'll know your system's pattern. When that pattern suddenly changes mid-season, you've caught a problem before it costs you $500 in wasted electricity."


Essential Resources 

After servicing heat pump systems in your area for years, we've learned that homeowners make better decisions when they have access to the same authoritative resources we reference during diagnostics. These seven sources represent the technical guides and manufacturer documentation we consult regularly—they'll help you understand whether what you're experiencing is normal or something we should look at.

1. DOE Air-Source Heat Pump Guide - The Technical Foundation We Reference Daily

The Department of Energy's heat pump resource is one we keep bookmarked because it confirms what we see in the field: improper aux heat control installation is one of the most commonly violated practices. We've diagnosed this exact issue in dozens of homes, and this guide explains the efficiency differences we calculate when showing homeowners their potential savings.

https://www.energy.gov/energysaver/air-source-heat-pumps

2. DOE Operational Guide - Avoid the Thermostat Mistakes We See Constantly

The DOE's operational guide covers the thermostat settings we adjust during service calls to prevent unnecessary aux heat activation. In our experience, about half of aux heat problems trace back to settings covered in this resource—simple fixes that homeowners can often make themselves before calling us.

https://www.energy.gov/energysaver/operating-and-maintaining-your-heat-pump

3. ENERGY STAR Heat Pump Certification - Verify What Your Equipment Should Actually Do

When homeowners ask us whether their heat pump should struggle in certain temperatures, we often direct them here to check their specific model's cold-weather performance ratings. ENERGY STAR tests units down to 5°F, which tells you whether your aux heat patterns match what your equipment was actually designed to handle.

https://www.energystar.gov/products/air_source_heat_pumps

4. ENERGY STAR Maintenance Checklist - The Schedule We Follow for Preventive Service

This maintenance guide mirrors what we recommend during seasonal tune-ups. Following this checklist prevents the efficiency problems that increase aux heat reliance—we've tracked this pattern across hundreds of maintenance customers who see consistent performance year after year because they stay on top of these basics.

https://www.energystar.gov/products/energy_star_home_upgrade/clean_heating_cooling

5. Trane Manufacturer Guide - Understand What the Equipment Designer Intended

Trane's explanation of the three normal activation scenarios (below 40°F, defrost mode, 3+ degree temperature jumps) matches exactly what we look for during diagnostics. When we explain normal versus problematic aux heat, we're drawing from manufacturer design intentions documented in resources like this.

https://www.trane.com/residential/en/resources/blog/heat-pump-auxiliary-heat/

6. HVAC.com Troubleshooting Guide - Try These Steps Before You Call Us

This homeowner-focused guide walks through the same diagnostic steps we'd take during a service call. If you can work through this checklist and determine your aux heat pattern is normal, you've saved yourself a service call. If it reveals something abnormal, you'll have useful information ready when you do call.

https://www.hvac.com/expert-advice/what-does-auxiliary-heat-mean-on-my-thermostat/

7. DOE Heat Pump Selection Guide - Choose Equipment That Minimizes Aux Heat From Day One

The DOE's guide explains the heat pump-specific thermostats we install that automatically prevent unnecessary aux heat activation. In our experience, proper equipment selection and thermostat configuration eliminate 40-50% of the aux heat problems we'd otherwise diagnose—fixing it right from installation rather than troubleshooting later.

https://www.energy.gov/femp/purchasing-energy-efficient-residential-air-source-heat-pumps

These authoritative guides and manufacturer references support smarter HVAC maintenance decisions by helping you confirm what “normal” auxiliary heat behavior looks like, spot configuration or thermostat issues that trigger unnecessary aux heat, and follow proven maintenance steps that keep your heat pump running efficiently across changing outdoor temperatures.


Supporting Statistics

After years of diagnosing aux heat problems, we've developed a reliable sense of what's normal versus what signals costly configuration issues. What's reassuring: when we compare our field observations to Department of Energy research, the numbers consistently line up. These four statistics explain why aux heat matters—and why the fixes we recommend pay for themselves quickly.

1. Heat Pumps Deliver 3-4 Times More Heat Per Dollar—Until Aux Heat Activates

The Department of Energy confirms what we observe: heat pumps deliver two to four times more heat energy than the electrical energy they consume.

What this means in practice:

  • Normal heat pump operation: 3-4 units of heat per unit of electricity

  • Auxiliary heat operation: 1 unit of heat per unit of electricity

  • When aux activates: you suddenly pay 200-300% more for the same warmth

Real example from our service calls:

Last winter we diagnosed a system triggering aux heat at 50°F instead of 35°F. The homeowner ran aux heat for weeks during mild weather when the heat pump alone should have handled everything. After recalibration: monthly heating costs dropped $95. That's $95 overpaid every month because the system chose the expensive method unnecessarily.

Our finding: This single issue—aux heat activating too early—accounts for more wasted electricity than any other heat pump problem we diagnose.

Source: U.S. Department of Energy - Air-Source Heat Pumps
https://www.energy.gov/energysaver/air-source-heat-pumps

2. The $459 Annual Savings That Excessive Aux Heat Erases

Northeast Energy Efficiency Partnerships found annual savings of around 3,000 kWh, or $459 at typical electricity rates, when cold-climate heat pumps replaced electric resistance heating Department of Energy.

Why this matters:

  • Your aux heat strips ARE electric resistance heating

  • Heat pumps should save you $459/year by NOT using this technology

  • Excessive aux heat erases these savings

The math:

  • System runs aux heat 40% of winter = savings cut roughly in half

  • You're still better than straight electric heat

  • But nowhere near the efficiency you paid for

Real example from a condo building:

The shared HVAC system had aux heat configured to activate at 45°F instead of 35°F. During a typical winter with temps fluctuating 35-50°F for weeks, every unit ran aux heat during weather the heat pump should have handled alone.

  • The fix: $300 system recalibration

  • The result: Building recaptured enough savings within one season to pay for the fix multiple times over

  • Our observation: Protecting those $459 annual savings is usually just a matter of ensuring aux heat only activates when genuinely necessary

Source: U.S. Department of Energy - Air-Source Heat Pumps
https://www.energy.gov/energysaver/air-source-heat-pumps

3. Why So Many Systems Have This Problem: Installation Violations Are Common

The Department of Energy identifies improper auxiliary heat control installation as one of the most commonly violated practices by the Department of Energy during heat pump installations.

Our experience matches this exactly:

  • 30-40% of "why is my heat pump so expensive?" calls trace back to installation configuration

  • Not equipment failure—configuration issues

  • The aux heat works perfectly, it's just told to activate at the wrong time

Common configuration problems we find:

  • Aux heat configured to activate at 50°F when it should be 35°F

  • Thermostat triggers aux on any temp increase over 2° instead of 3-4°

  • Shared condo systems with no aux heat lockout programmed at all

  • Installer didn't account for the specific balance point of installed equipment

Why these go unnoticed:

The system heats the home just fine. Nobody realizes it's choosing the expensive method when the efficient method would work. It's only when someone compares bills to a neighbor's identical unit, or calls us about costs that seem too high, that we discover the problem.

The economics:

  • Most fixes: $150-300

  • Prevented waste: $500-800 per winter

  • Payback: Within one season

Our practice now: We check aux heat control settings during seasonal tune-ups on even relatively new systems. We've diagnosed this issue enough times to know how common it is.

Source: U.S. Department of Energy - Air-Source Heat Pumps
https://www.energy.gov/energysaver/air-source-heat-pumps

4. The 50% Efficiency Advantage That Disappears With Excessive Aux Heat

According to the Department of Energy, heat pumps easily cut electricity use by 50% when compared with electric resistance heating by the Department of Energy in most climates.

What we observe in usage data:

This 50% efficiency advantage disappears when your system relies too heavily on auxiliary heat—because aux heat IS electric resistance heating.

Typical pattern we show homeowners:

  • Heat pump should cost: $150 monthly in December

  • Actual bill: $270

  • Extra cost: $120 from excessive aux heat

  • System logs show: Aux ran 60% of heating hours despite 40s temps

Who gets frustrated most:

Homeowners whose aux heat configuration prevents them from achieving anywhere near that 50% improvement. They've heard heat pumps save money, paid for installation, and now wonder why bills don't match efficiency claims.

What we've learned:

It's not that heat pumps don't deliver savings. It's that their specific system has a configuration issue preventing proper operation. Once we fix the aux heat controls and they see their next bill drop 40-50%, the technology suddenly makes sense. They weren't overpromised on efficiency—they just had a fixable problem preventing them from capturing it.

Source: U.S. Department of Energy - Electric Resistance Heating
https://www.energy.gov/energysaver/electric-resistance-heating



Final Thought & Opinion

After guiding thousands of homeowners through their first heating season with a heat pump, we've noticed something frustrating: there's a massive knowledge gap about auxiliary heat that splits people into two expensive camps.

The two groups we see constantly:

Group 1 (About 70%): Call us worried about perfectly normal aux heat activation. Concerned every time they see that indicator light. Wondering if something's broken. Considering whether they made a mistake switching from their old furnace.

Group 2 (About 30%): Assume high utility bills are just "what heat pumps cost." Ignore genuine problems for months or years. Never learned what normal looks like versus what signals a fixable issue.

Our honest take: Neither group is wrong for being confused. Aux heat IS genuinely confusing if you've never owned a heat pump before.

Why it's confusing:

  • Activates based on outdoor temp, indoor demand, defrost cycles, thermostat programming

  • Variables change constantly throughout the day

  • Unlike a furnace that just turns on and heats the same way every time

  • Heat pumps make constant decisions about which heating method to use

  • Without understanding the logic, impossible to know what's normal versus wasteful

The Preventable Problems That Frustrate Us Most

In our experience, 30-40% of "high bill" service calls trace back to installation configuration issues. Not equipment failures—settings that were wrong from day one.

Common configuration problems:

  • Thermostat triggers aux at 50°F instead of 35°F

  • Lockout temperature never programmed

  • Staging settings don't match equipment's balance point

  • Quietly eroding efficiency savings since installation day

The economics of these problems:

  • Cost to fix: $150-300

  • Monthly waste: $80-100 since installation

  • Annual waste: $1,000-1,200

The real tragedy: Homeowners pay for years of unnecessary aux heat operation, finally call us frustrated, and we find a problem that takes 45 minutes to fix.

Examples we've diagnosed:

  • $200 thermostat recalibration eliminated $1,200 annual waste

  • Shared condo system: one setting cost dozens of residents $80-100 monthly for multiple winters

  • Every time, the homeowner asks: "Why didn't anyone catch this during installation?"

Why this happens: The Department of Energy identifies improper aux heat controls as one of the most commonly violated installation practices. Common doesn't make it less frustrating when it's your system and your money.

What We Wish Every New Heat Pump Owner Understood

Core truth: Auxiliary heat isn't inherently bad, but it's also not "just how heat pumps work."

There's a specific pattern that's normal for YOUR system based on:

  • YOUR equipment's balance point

  • YOUR thermostat's configuration

  • YOUR local climate

Normal pattern for most properly configured systems:

  • 15-25 aux heat activations per heating season

  • Accounts for 5-15% of heating hours during coldest month

  • Operates below 35-40°F, during defrost, or for 3+ degree recovery

Problem signals:

  • Daily activation regardless of outdoor temperature

  • Running hours at a time in 45°F weather

  • Pattern changes mid-season despite similar temps

Good news: Probably not an expensive equipment failure. Probably a configuration issue that costs a few hundred dollars to fix and pays for itself within one season.

The Knowledge That Empowers You Most

Understanding what's normal for your specific system so you can recognize when something changes.

Action plan for your first winter:

Step 1: Track patterns for three weeks

  • Note when aux activates

  • Note how long it runs

  • Note outdoor temperature each time

Step 2: Establish your baseline

  • After 2-3 weeks, you'll know what's normal for your system

  • This becomes your reference point

Step 3: Watch for changes

  • If aux starts activating twice as often in February as December

  • Despite similar outdoor temperatures

  • You've caught a problem early

The difference this makes:

  • Before extra $500 in wasted electricity

  • Between constant worry and confident knowledge

  • Between guessing and knowing when to call for service

Our Opinion: The Efficiency Claims Are Real (With Proper Configuration)

The savings are genuine:

  • 50% cost reduction vs. electric resistance heating

  • $459 annual savings (Northeast study)

  • 2-4x efficiency advantage

Not marketing exaggerations: We see these savings materialize constantly in properly configured systems.

But "properly configured" matters: A heat pump with improper aux heat controls isn't delivering anywhere near those gains. The homeowner has no way of knowing they're missing out on savings they already paid for.

That's the knowledge gap that costs hundreds or thousands annually:

  • Not understanding aux heat that activates appropriately vs. wastefully

  • Not knowing wasteful activation is usually a fixable configuration problem

  • Not recognizing it as an equipment limitation that can be corrected

You Have More Control Than You Realize

What you can do:

  • Monitor patterns during first heating season

  • Maintain filters monthly

  • Adjust thermostats gradually (not 65°F to 72°F jumps)

  • Document patterns for your HVAC contractor

  • Recognize when something changes mid-season

Most aux heat problems we diagnose:

  • Fixable for: $150-500

  • Reduce monthly costs by: 40-65% immediately

  • Payback period: Single heating season

The biggest obstacle: Not the cost of the fix. It's homeowners not realizing there's a fixable problem because nobody explained what normal looks like.

Bottom Line

You deserve to capture the efficiency savings you paid for when you installed that heat pump. Understanding when aux heat should activate versus when it signals a problem is how you protect those savings.

The pattern that saves money:

  • Aux activates appropriately = capturing 2-4x efficiency advantage

  • Aux activates wastefully = paying electric resistance rates unnecessarily

  • Knowing the difference = $300-600 annual savings protected

After servicing thousands of these systems, we've learned that educated homeowners catch problems early, avoid years of waste, and actually achieve the efficiency gains that heat pumps promise. That education starts with understanding your aux heat is supposed to activate sometimes—just not all the time, and definitely not in 50°F weather.


FAQ on Is It Bad If Auxiliary Heat Comes On

Q: Is it bad if auxiliary heat comes on?

A: No—if it's activating correctly. After servicing thousands of heat pump systems, we've found the pattern matters more than the activation itself.

Normal aux heat activation:

  • Below 35-40°F outdoor temps

  • During defrost cycles

  • Thermostat jumps of 3+ degrees

  • Shuts off within 30-45 minutes once demand met

Problem is heat activation:

  • 50-60°F weather operation

  • Hours-long operation regardless of conditions

  • Constant activation in mild weather

Our finding: About 60% of complaints trace back to configuration issues, not equipment failure.

Common configuration problems:

  • Thermostats triggering aux at 50°F instead of 35°F

  • Missing lockout temperatures

  • Staging settings don't match equipment

  • Wastes $80-100 monthly from installation day

Bottom line: Aux in genuine cold that shuts off promptly = working correctly. Aux constantly in mild weather = usually a $200-300 fix, not a system limitation.

Q: How much does it cost when auxiliary heat runs?

A: $2-4 per hour—which is 200-300% more than normal heat pump operation.

The math:

  • 6 hours daily = $12-24/day

  • Full season = $360-720+ just from aux heat

  • Normal systems: $25-40 added in coldest month

  • Problem systems: $100-150 extra monthly

Real example from our service calls:

Condo building with aux triggering at 50°F instead of 35°F:

  • Residents paid extra $80-100 monthly

  • During 35-50°F weather weeks

  • Heat pump should have handled alone

  • Fix cost: $300

  • Result: Charges eliminated immediately

  • Duration: Had been overpaying for 3 winters

Cost difference: Properly configured vs. misconfigured = $600-900 per heating season.

Q: Why does my auxiliary heat come on more than my friend's or neighbor's system?

A: Configuration differences, not equipment quality.

What we've observed: Identical heat pump models in identical homes with completely different aux heat patterns.

Pattern examples:

  • One system: 15 aux activations per season

  • Another system: Daily aux activation

  • Difference: Almost always settings

Common culprits we find:

  1. Thermostat trigger temperature

    • Your system: triggers at 45°F

    • Their system: triggers at 35°F

  2. Temperature change threshold

    • Your system: activates on 2-degree changes

    • Their system: requires 3-4 degrees

  3. Lockout temperature

    • Your system: never programmed

    • Their system: properly set

  4. Balance point calculation

    • Your system: doesn't match equipment

    • Their system: properly calculated

  5. Shared building configuration

    • Some units: proper configuration

    • Other units: never configured

    • Result: $80 monthly cost difference, same equipment

Why this matters: If the neighbor's identical system uses half the aux heat = it's fixable.

Our experience: Aux pattern differences between similar systems = $150-300 configuration fixes, not equipment limitations.

When homeowners tell us: "My neighbor's system only uses aux during genuine cold, mine runs constantly" = we know exactly where to look (thermostat programming and control settings).

Q: When should I call for service about auxiliary heat?

A: Context first, phone call second.

Wait 15-30 minutes if:

  • Outdoor temps below 40°F

  • Just changed thermostat 3+ degrees

  • Normal activation that should stop once demand met

Call for service when you see:

  • Runs for hours after reaching target temperature

  • Operates consistently in 45°F+ weather

  • Activates every time regardless of conditions

  • Never shuts off during heating cycles

  • Pattern changed mid-season (twice as often in Feb vs. Dec despite similar temps)

Before calling, document 2-3 days:

  • When it activated

  • Outdoor temp at time

  • How long it ran

  • Whether pattern seems consistent or random

Fast diagnosis example: "My aux has been activated daily in 50°F weather for a week, running 2-3 hours each time."

  • Points directly to thermostat or lockout issues

  • Speeds diagnosis

  • Often reduces service costs

Slower diagnosis example: "I think it runs too much but I'm not sure."

  • Still diagnosable

  • Takes longer

  • Documented patterns save time and money

Q: Can I stop my auxiliary heat from coming on so often?

A: Usually yes, often without calling us.

Try these DIY steps first:

  1. Adjust thermostat gradually

    • 1-2 degrees at a time

    • Not 65°F to 72°F jumps

  2. Change filter monthly

    • During heating season

    • Restricted airflow triggers aux

  3. Open all vents

    • Throughout home

    • Closed vents create restrictions

  4. Check aux heat lockout setting

    • Should be: 35-40°F

    • Not: 50°F or disabled

Expected DIY results: 40-60% reduction in activation when problem is usage patterns or maintenance.

Problems requiring professional service:

  1. Undersized heat pump

    • Common in older installations

    • Can't be fixed with settings

  2. Thermostat staging mismatch

    • Doesn't match equipment balance point

    • Requires recalibration

  3. Shared building issues

    • Building-wide configuration problems

    • Needs management and HVAC coordination

  4. Persistent activation

    • Still constant in 50-60°F after DIY fixes

    • Signals deeper configuration issue

Professional service economics:

  • Diagnosis cost: $150-300 typical

  • Finds: Configuration issues in most cases

  • Eliminates: 50-75% of unnecessary activation

  • Monthly savings: $60-120 reduction

  • Payback period: 2-4 months


If you’re New To Heat Pump Systems: When Should I Expect Auxiliary Heat, it helps to remember that aux heat can come on more often when airflow is restricted—so alongside temperature thresholds and thermostat settings, filtration and ventilation basics matter for keeping your system operating efficiently. Using correctly sized filters like a 20x20x5 Honeywell FC100A1011 compatible air filter, a properly fitted 16x18x1 MERV 8 HVAC air filter, or a deeper media option such as a 24x24x2 MERV 8 pleated furnace filter can support steady airflow so your heat pump doesn’t “need help” as often as it tries to maintain your set temperature. It also ties into broader airflow dynamics covered in The Importance of Venting Out: Understanding Solvents and Solvency, reinforcing the bigger point: when airflow paths are clean and unobstructed, auxiliary heat is more likely to activate only when conditions genuinely demand it, not because preventable restrictions are dragging performance down.